1. Home
  2. Food & Drink
  3. Vegetarian Food

Fat-free Vegan Fruit Smoothie Recipe

By Jolinda Hackett, About.com

A fruit smoothie is always a quick and healthy breakfast that you can eat on the run, and kids usually like fruit smoothies too. This vegan fruit smoothie recipe is fat-free.

Ingredients:

  • 1 cup chopped frozen banana (about 1 1/2 bananas)
  • 1 cup frozen strawberries or blueberries
  • 1/2 cup apple juice
  • honey or maple syrup (optional)

Preparation:

Combine all ingredients in a blender until smooth. Add a dash of honey or maple syrup if you prefer a sweeter smoothie. Add more or less juice to get the consistency that you prefer.
User Reviews Write Review

Explore Vegetarian Food

About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Mornings Made Easy

Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >

  1. Home
  2. Food & Drink
  3. Vegetarian Food
  4. Main Dish/Entree Recipes
  5. Fat-Free Vegan Recipes
  6. Fat-free Vegan Fruit Smoothie Recipe - Vegan Breakfast Smoothie - Easy Vegetarian Breakfast Healthy Low Fat Smoothie

©2009 About.com, a part of The New York Times Company.

All rights reserved.